I dont know much about tennis, but I want to get my girlfriend a nice tennis racquet thats light and high performance. What would you recommend?

Thanks!

So far the Nike Air Max Court Ballistec 1.2 shoes are the ones I’m leaning towards. I’m trying to find a decent tennis shoe that is durable/lightweight and no more than . I just started playing tennis again so I’m not really sure which shoes are good.

I’m a high school tennis player, and I’m going to start conditioning for tennis next spring.

I’ve heard that if tennis players, because it’s a lot more sprinting than long distance running, shouldn’t train to jog for very long periods of time. Instead of helping you, it would hurt you by conditioning the body to do something you’re not asking it to do during a tennis match.

So, the question: how much/far should a tennis player jog for?

I want to start playing tennis; mostly for fun and I have order a cheap tennis racket from Wal-Mart () . In the product’s details just said Wilson Federer Signature Oversize Tennis Racquet.
Is this a kid (junior) rocket?
How different are adult and junior tennis rockets?
Do I need to change it and get an adult racket?

I am 13 and I have been playing tennis since I was 5 so I would say im prety good I play some USTA tournaments etc. What are so good camps that are located in St.Louis Missouri?

I wanna know some important questions about tennis…
what is the suitable wieght (in KGs) and tall (in CMs) for tennis player ?
what is the avarege age for the tennis player to stop playing and retire?
CAN A MAN (me!) WIGHTING 95kg AND 173cm ,AGING 20 YEARS BEGIN PLAYING TENNIS FOR THE FIRST TIME AND BECOME AT LEAST A FAMOUS PLAYER IN HIS SMALL COUNTRY?!!!!!!