Volleyball?
Sunday, May 16th, 2010 at
8:01 pm
I am certainly interested in trying out for a local volleyball team in January. I have had a couple years previous experience, but I haven’t actually played in a long time. What are some things I can do to get in shape and prepared for volleyball to make the team? Thanks in advance for your help!
Tagged with: long time • shape • team thanks • thanks in advance • volleyball team
Filed under: Volleyball
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We used to run the bleachers at the football field to get our leg muscles in shape, and if you can find a partner, bumping the ball back and forth is good practice, and if not, up against a wall.
well it depends on what position you want realy when i choes the members on my team (i am a coach) i always look at the hight and power of there pike
honestly, for volleyball, practice is a very good option